Bladder Dysfunction
Urinary incontinence
Cystocele (bladder prolapse)
Overactive Bladder / Painful Bladder Syndrome / Interstitial Cystitis
Urinary urgency / frequency
Post-void dribble
Nocturia (nighttime urination)
At Centered Pelvic Health and Integrative Wellness, we provide expert care for a wide range of pelvic health concerns. Our personalized approach supports individuals through all stages of life, from pregnancy and postpartum to menopause and beyond.
Urinary incontinence
Cystocele (bladder prolapse)
Overactive Bladder / Painful Bladder Syndrome / Interstitial Cystitis
Urinary urgency / frequency
Post-void dribble
Nocturia (nighttime urination)
Constipation
Fecal incontinence / leakage
Incomplete bowel movements
Fecal urgency
Crohn’s, colitis, and IBS symptoms
Rectocele (rectal prolapse)
Hemorrhoid and anal fissure symptoms
Birth and labor preparation
C-section scar recovery
Perineal laceration recovery
Diastasis Rectus Abdominis
Assessment and recovery of pelvic floor, bladder, and bowel function
Chronic pelvic pain
Prostatitis
Erectile dysfunction
Constipation
Peyronie’s Disease
Post-prostatectomy recovery
Urinary incontinence / fecal incontinence
Urinary incontinence
Vaginal dryness
Bone health support
Bowel dysfunction
Dyspareunia (painful intercourse)
Pelvic organ prolapse
Pre & post pelvic / abdominal surgery care (hysterectomy, oophorectomy, myomectomy, prostatectomy)
Abdominal, hip, and back pain
Tailbone (coccyx) and sacral pain
Pudendal neuralgia
Vulvodynia / vestibulodynia
Painful Bladder Syndrome / Interstitial Cystitis symptoms
Endometriosis-related pelvic pain
Dyspareunia (painful penetration)
Low libido
Vaginal dryness
At Centered Pelvic Health and Integrative Wellness , our mission is to provide expert, compassionate care that supports the whole person.
to create a safe, supportive space where healing and transformation happen from the inside out.
Dr. Andrea is a board-certified pelvic floor physical therapist with 18 years of experience in the field. A graduate of Virginia Tech (Go Hokies!), she holds a dual major in Biology and English, and later earned her Doctorate in Physical Therapy from Shenandoah University.
Dr. Andrea has since specialized in pelvic health, becoming a recognized expert in areas including bladder/bowel dysfunction, pelvic pain, perinatal and postpartum care, men’s pelvic health, menopause symptom management, and post-operative rehabilitation.
Dr. Andrea has earned numerous advanced certifications:
• Pelvic Rehabilitation Practitioner Certification (PRPC) - Herman & Wallace
• Certified Strength and Conditioning Specialist (CSCS) - NSCA
• Certified Cancer Exercise Trainer (CET) - ACM
• Certified Lymphedema Therapist (CLT) - Klose Training
• Certified Dry Needling Therapist (CDNT) - Kinetacore
Beyond her clinical expertise, Dr. Andrea is a dedicated educator who mentors the next generation of healthcare professionals through speaking engagements, teaching, and course development.
She has written several pelvic health courses and regularly teaches on topics such as pelvic organ prolapse, bowel dysfunction, and the changes in the female body during perimenopause and menopause.
one-on-one, hour long sessions
integrative approach to healing
each treatment plan is tailored to each individual's needs
Eighteen (18!) years of experience, plus comprehensive training with multiple certifications
Extensive training in the field and continued involvement in current research and mentorship/education of other clinicians
Women with pelvic issues—prenatal through menopause
Men and women—anyone struggling with issues related to bladder, bowel, or sexual dysfunction
Pelvic therapy can address urinary incontinence, pelvic pain, constipation, and sexual dysfunction for both men and women.
Yes, all sessions are conducted in a private and confidential environment to ensure comfort and trust.
Each therapy session typically lasts one hour, tailored to your individual needs.
No referral is needed; you can schedule an appointment directly to discuss your concerns.
Dr. Andrea treats patients in a private room in PRIME Physical Therapy's clinic:
6300 Georgetown Blvd, Suite 101
Eldersburg, MD 21784
You may email andrea@centeredhealthmd.com or call/text 443-531-5888 to inquire about appointments.
Centered is out-of-network with health insurance in order to provide you with longer treatment sessions. We issue a superbill after each visit for you to submit to your insurance for reimbursement and will walk you through the simple process!